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Loss of Confidant and routine

Golf23

So I have in the space of two days gone from having someone who I confided in, on a daily basis, too having nothing.

I don't understand why, or if it was something I did or said!

It was part of a routine I got into to speak to them on a daily basis in the evening and we would talk for about 2 hours and I felt comfortable with them, they would help with any stresses I had and I would in return help them with any issues they were having.

I am a bit lost and spent the time yesterday staring at the ceiling not knowing what to do 

Parents

  • I have this for working out. On a great day or high energy I do my full set. On a day I'm tired but I know I want to do some exercise, I do a shorter workout. A full work out might be 5 rounds with weights but low energy work out is 3 rounds and no weights.

    I ask myself the question what is enough to feel I've completed something. I use this in the day too, low energy routine might be make my bed and put away laundry. Gives a sense of accomplishment

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  • I have this for working out. On a great day or high energy I do my full set. On a day I'm tired but I know I want to do some exercise, I do a shorter workout. A full work out might be 5 rounds with weights but low energy work out is 3 rounds and no weights.

    I ask myself the question what is enough to feel I've completed something. I use this in the day too, low energy routine might be make my bed and put away laundry. Gives a sense of accomplishment

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