Struggling

I'm struggling so much with anxiety at the minute.  I can't leave the house on my own anymore and today I was sat in my car waiting for my son and I had an anxiety attack just sitting there.  I've had an appointment with occupational health and they've agreed that I'm still not fit for work (it's pretty much impossible if I can't leave the house) and I just don't know what to do.  I just want to shut myself in my house away from the confusion of others.

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