Struggling

I'm struggling so much with anxiety at the minute. I can't leave the house on my own anymore and today I was sat in my car waiting for my son and I had an anxiety attack just sitting there. I've had an appointment with occupational health and they've agreed that I'm still not fit for work (it's pretty much impossible if I can't leave the house) and I just don't know what to do. I just want to shut myself in my house away from the confusion of others.

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PersonAnon over 3 years ago

This is generally a good place to come when you’re struggling, I find. There’s usually someone around to listen. I have plenty of problems but anxiety isn’t one of them, so is there anything members of this group can do to help you?
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MrsG over 3 years ago in reply to PersonAnon

To be honest just putting my feelings on here helps.
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PersonAnon over 3 years ago in reply to MrsG

I can relate to that. People here are generally non judgemental (there are a few exceptions, of course, but it's usually transparent that they are struggling with their own demons, and you can interpret their comments in that light). The value of this platform is that you can share things with the only people in the world who can understand on an intuitive level.
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PersonAnon over 3 years ago in reply to MrsG

I can relate to that. People here are generally non judgemental (there are a few exceptions, of course, but it's usually transparent that they are struggling with their own demons, and you can interpret their comments in that light). The value of this platform is that you can share things with the only people in the world who can understand on an intuitive level.
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