Music

Just wondered what music everyone likes listening to and whether you find music helps you in life?

I find music helps me so much in life. I am currently having CBT and when the lady asked me what calms me down most when I am having an autistic meltdown I said music

I love the music of a Swiss/ German singer called Beatrice Egli, her music really sooths me 

I also love Girls Aloud as they remind me of the world I grew up in

I used to be fixated with Eminem, I even have a tatoo of one of his songs that used to really help me but these days I don't like some of his more agressive, sweary stuff, it doesn't feel like me anymore. Still I don't think I would be here today without his music 

I like the songs from Les Miserables as well and I like Kelly Clarkson and Avril Lavigne

I also like some rock bands

Does anyone else have any music they really like or really helps them? 

Parents
  • At the moment I like listening to radio 6 , radio 3 or classical fm for sleep. I like radio coz I don't have to keep thinking what music I like, it's all done for me which replenishes my mental energy. I get so tired these days but music defo helps me take my mind off struggles. Regards

Reply
  • At the moment I like listening to radio 6 , radio 3 or classical fm for sleep. I like radio coz I don't have to keep thinking what music I like, it's all done for me which replenishes my mental energy. I get so tired these days but music defo helps me take my mind off struggles. Regards

Children
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