Published on 12, July, 2020
Morning guys,
I've started going to the gym again only day two but the other day and today, I came out of the gym feeling quite overwhelmed, overstimulated and tired. I couldn't get home fast enough and I had to go to sleep to calm down and I feel better now but I can tell that I'm still quite sensitive to things going on around me.
I snapped at my dogs too when I came in because I couldn't handle it and now I feel bad because they were only happy to see me.
Does anyone else experience this?
Yeah - I'm sitting on the sofa feeling a bit burned out - been massively overstimulated this morning - heavy rush-hour traffic to get to early an blood test (yuck), then a meeting building control to have my project signed off as complete (mega-relief stress) and I've got a little bucket-list thing organised for Friday (a visit to my old school).
I'm frazzled. Can't motivate or think straight.
i hate blood tests... i went in for one ages ago and expected it to only be a barely feelable sting like a vaccination, felt more like being stabbed and mauled lol i might have drawn the short straw on doctor i guess lol
Yeah - it's so dependant on who does it - some are brilliant, I always let them have the bulging vein in my right elbow - although it totally freaks me out.