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STRESS IS GOOD !

autismtwo

I have concluded that stress forms from disliking something, an unpleasant experience.

Hate is long-term cycle of disliking caught in a loop of dislike.

Resentment is long-term hate by disliking by the stress about anticipating the dislike(stress)

I think the primary stressor is disliking, which overtime is habitual hate and resentment of the object or subject in question.

The question I would like to raise,, how do you stop disliking ? and reducing the stress reaction and long-term cycle.

LIKE, LIKE, LIKE, LIKE, LIKE .., LOL Laughing hee hee

Any thoughts

Parents

  • Indifference helps, tell yourself it doesnt really matter.

    When you get wound up by something or someone trick yourself to switch your attention.

    Mothers often use this trick with babies, when the baby is crying or naughty grab its attention with something noisy or new.

    With adults you can go for a walk or do something in a different room, this can break the pattern.

    Breaks the cycle, stops the negative energy and stress building up.

Reply

  • Indifference helps, tell yourself it doesnt really matter.

    When you get wound up by something or someone trick yourself to switch your attention.

    Mothers often use this trick with babies, when the baby is crying or naughty grab its attention with something noisy or new.

    With adults you can go for a walk or do something in a different room, this can break the pattern.

    Breaks the cycle, stops the negative energy and stress building up.

Children
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