=)

yes Beckie doing ok, workimg away here. and u ? 

that's cool Aidie.  felt near relapse but reached out and feel stronger today.

well done Beckie

hope you are well today Beckie

  that's really kind of you. I'm alright thank you. 

actually i watch his videos/pod casts. I really like him he explains things well, is a mediator, interested in mental health issues,  and interviews people like Ruby Wax. 

thanks good pointer Beckie  I'll have a look see tonight/tomorrow if he has anything new.

is there anyway I can help you ?

actually i watch his videos/pod casts. I really like him he explains things well, is a mediator, interested in mental health issues,  and interviews people like Ruby Wax. 

thanks good pointer Beckie  I'll have a look see tonight/tomorrow if he has anything new.

is there anyway I can help you ?

hope you are well today Beckie

  that's really kind of you. I'm alright thank you.