just a space for people can say what they have been doing today so we can keep up and in touch
just a space for people can say what they have been doing today so we can keep up and in touch
Had a triage appointment and I'm going to start (in 2-3 weeks) a non-intense computerized therapy for 6 weeks, somewhat based on CBT for Depression and Social Anxiety but tailored a bit more for people with ASD, unsure how it will go, but after 6 weeks if I think it will be effective I can have a further 10 weeks more intense sessions.
Feel a bit better, just having a plan.
Had a triage appointment and I'm going to start (in 2-3 weeks) a non-intense computerized therapy for 6 weeks, somewhat based on CBT for Depression and Social Anxiety but tailored a bit more for people with ASD, unsure how it will go, but after 6 weeks if I think it will be effective I can have a further 10 weeks more intense sessions.
Feel a bit better, just having a plan.