Fantastic sleep last night. Feel really well rested. First time in days. Even my cat let me have a lie in.... weird how he keeps tabs on me.
Taking it easy today and going to soak into doing as little as possible. Will finish Gabor Mate's "When the body says no" 6 pages to go - which has been a reminder in the importance of listening to the emotions and importance of self care. I'd like to work through one of Thomas Szaz's books soon - my to-read pile just gets larger.
Got Temple Grandlin's book "The Unwritten Rules of Social Relationships" - which I figure needs to be right up there on the list.
Bit of TV perhaps? Definitely going to take a long walk either today or tomorrow .... and I really ought to clean bits of my tiny house.
Fantastic sleep last night. Feel really well rested. First time in days. Even my cat let me have a lie in.... weird how he keeps tabs on me.
Taking it easy today and going to soak into doing as little as possible. Will finish Gabor Mate's "When the body says no" 6 pages to go - which has been a reminder in the importance of listening to the emotions and importance of self care. I'd like to work through one of Thomas Szaz's books soon - my to-read pile just gets larger.
Got Temple Grandlin's book "The Unwritten Rules of Social Relationships" - which I figure needs to be right up there on the list.
Bit of TV perhaps? Definitely going to take a long walk either today or tomorrow .... and I really ought to clean bits of my tiny house.
