Slept well! Worked out with MGG, which went well, phew. Did all my work tasks. Home early. Off for a run soon. Then a quiet relaxed eve with nothing on my mind, yay!
Woah, had one of my best run sessions ever. My "coach" has sussed my psychology and set up an exercise where i finally pushed my hardest. It was ace. And I def felt I could have thrashed Mr Great Guy this morning for pace, which felt good
Woah, had one of my best run sessions ever. My "coach" has sussed my psychology and set up an exercise where i finally pushed my hardest. It was ace. And I def felt I could have thrashed Mr Great Guy this morning for pace, which felt good
