# Daily Updates #

I went for a 16k run with my New Special Interest friend. And we agreed a common objective together for May that we can train towards, and talked about some running commitments for the next few weeks.

I also agreed two get out of bed runs with a friend, I found getting out of bed last week really really hard Weds-Fri, tho also had a cold.

I made good progress on assembling my thoughts about what I want to say to MGG. I really want to finish that tmrw and get it done with.

I had a 3 hour work meeting 5-8 which was ok.

I kept my calories down, didn't have a beer, wrote some small gentle targets for the week given I'm feeling fragile. For a day where I'm feeling fragile I got some stuff done.

wow, you are really physically active, kind of olympic athlete level, kudos

wow, you are really physically active, kind of olympic athlete level, kudos

does not let me instert photo of my keyboard, but D looks like I

I do a lot of gaming, including occasionaly one of many FPS games, and if you do not move sideways, you die, I tend to go rightway around more often then leftway :P

Haha, there's a few same letters i always seem to get wrong

that reminds me of last dinner, both my friends in turn were asking where is 'd' on my keyboard :)

Hmm, i'm not that fast! I just like fell running, or road running and chatting. One physical activity a day transforms my life. People think i'm sporty but i'm not, i'm just keeping myself going through it.

Yeah, there's a lot to be asmired.

we are the champions :)