Published on 12, July, 2020
Despite having taken my Nytol at 9pm intending to have an early night, and despite being sure that it kicked in over an hour ago, I still can’t get my stupid brain go switch off enough to fall asleep!
Could there be something your body is trying to tell you? It wants food, or some water, or the central heating on for a while?
Thank you! I’ve just eaten a snack; I’ve drunk loads of water this afternoon and on a positive note have managed to get rid of the headache that had been plaguing me all day, I’m wrapped up in my lovely fluffy winter pyjamas so nice and toasty! I think that my brain is just being a pain!
My brain just happens to think that right when I’m trying to get to sleep is the best time to think about absolutely everything! Stupid brain!
Sometimes it just seems nothing helps! Our brains can be our worst enemies.