I thought this was an autism thing, but the psychologist I saw said it’s social anxiety. My report says I suffer from social anxiety because I do this, but I think that’s incorrect.
Many Autistic people suffer from/have suffered from social anxiety at some point or another. Overthinking/Catastrophising/having many conversations in head are all very common in autism too.
Many Autistic people suffer from/have suffered from social anxiety at some point or another. Overthinking/Catastrophising/having many conversations in head are all very common in autism too.