Food: Hypersensitive; Hyposensitive or somewhere in the middle?

I've had several food related discussions recently with a few autistic friends of mine, both on and off the forum and I can't help but be intrigued by how autism affects our taste in food. I have a couple of friends who are very hypersensitive to a lot of different tastes and textures and can only eat very bland tasting food of certain specific consistencies and yet there are other friends and also myself that seem to like lots of strong tastes; spices, etc. Food seems to be important to autistic people in one way or another! So I wondered where everyone else is with food. Do you prefer strong tastes and flavours or do you have a lot of food sensitivities that limit what you can eat? I'd like to know other people's opinions and thoughts on this?

Parents Reply
  • Thank you! I think that you may have inadvertently helped me with my 2 year old's eating habits!

    You know what I thought of while I was doing the school run? You mentioned about needing a lot of meals to be blended until your late teens. I've mentioned elsewhere on this thread that my youngest is super sensitive to food. Honestly, the last few days we've been struggling to get her to eat anything other than bread! But she will quite reliably eat homemade soup with broken up pieces of bread in it. So what I am going to try is blending all her dinners, such as bolognese sauce; roast; stew; etc into a soup like consistency and then breaking up bits of bread to put in it. 

    Hopefully this works and gets her diet a bit more varied. I'll let you know how she gets on with it :-)

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