Published on 12, July, 2020
I've shared my sleeping problems here before.
Today or should I say tonight, I woke up at 3am, totally exhausted from trying to fall asleep. In fact I was sleeping, but I was having a nightmare that I was awake and trying to sleep
Now it's 4am and I'm afraid to sleep.
I understand how frustrating and exhausting that can be. One thing that has really helped me is listening to fireplace sounds. There's a great 10-hour 4K fireplace video that's perfect for creating a cozy, calming atmosphere and helping you drift off to sleep. Give it a try tonight and see if it helps.