Sleeping worse than not sleeping.

I've shared my sleeping problems here before.

Today or should I say tonight, I woke up at 3am, totally exhausted from trying to fall asleep.  In fact I was sleeping, but I was having a nightmare that I was awake and trying to sleep 

Now it's 4am and I'm afraid to sleep.

Parents
  • I understand how frustrating and exhausting that can be. One thing that has really helped me is listening to fireplace sounds. There's a great 10-hour 4K fireplace video that's perfect for creating a cozy, calming atmosphere and helping you drift off to sleep. Give it a try tonight and see if it helps.

Reply
  • I understand how frustrating and exhausting that can be. One thing that has really helped me is listening to fireplace sounds. There's a great 10-hour 4K fireplace video that's perfect for creating a cozy, calming atmosphere and helping you drift off to sleep. Give it a try tonight and see if it helps.

Children
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