Running

Hello,

Does anyone else go running? I find it an amazing way to relax and reduce anxiety.I am lucky enough to have lots of places to go off road so its easier on the kness and you don't see many people.....

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Goatworshiper over 13 years ago

I run in a gym, mainly to manage weight. However I dont find it relaxing, but it helps me concentrate.
I get a massive sense of freedom & relaxation from cycling tho.
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Goatworshiper over 13 years ago

I run in a gym, mainly to manage weight. However I dont find it relaxing, but it helps me concentrate.
I get a massive sense of freedom & relaxation from cycling tho.
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