Feeling nervous about my new car - an automatic

After decades driving a mechanical car, my garage found me an automatic. I had to have one, as I'm finding it increasingly difficult to change gears with my hands being painful. I'm feeling surprisingly nervous, both about the new [second hand] car and driving an automatic. I'm trying to book a driving lesson that should help, but the anxiety remaiins. Like many on here, I dislike change, and driving is already stressful. Your experiences, especially with automatics, would be helpful.

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