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Social Media and Mental Health?

DigbyDevon

Hi all,

Over the past few months my mental health has been a bit rocky which has been made worse by social media. I suffer from Obsessive Compulsive Disorder which latches on to anything negative, low and behold social media is terrible for that.

What i have found is leaving X (Twitter) and reducing my time spent on Facebook has helped make life a bit easier.

I was just curious if anyone else had to reduce their social media in take due to their mental health?

Parents

  • I've only ever used one other site than here and that ones closed down ages ago.

    I never saw the attraction of facebook and the others came along after I'd moved somewhere with no mobile signal and poor broad band. I wouldn't know how to keep myself safe on something like facebook and would only use it for looking up trades and finding kittens and the like.

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  • I've only ever used one other site than here and that ones closed down ages ago.

    I never saw the attraction of facebook and the others came along after I'd moved somewhere with no mobile signal and poor broad band. I wouldn't know how to keep myself safe on something like facebook and would only use it for looking up trades and finding kittens and the like.

Children
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