How do I explain my limitations to my parents?

I am 28 years old. My parents are putting pressure on me to get a job and move out of the house, but I struggle with basic tasks and chores and need to use 'spoons' to measure my capacity to do things. I am worried about what job I could hold and keep with my limitations. I am thinking of doing admin work.

How do I explain to my parents in a calm and respectful manner that I want to be independent, but that I also live with limitations. They won't even allow me to cook the meal for the day.

Any form of advice or encouragement is appreciated. Thank you.

Parents
  • I would write them a carefully worded letter, explaining what resources you need to become independent [the advice given by   is excellent]. Hand the letter to them [or leave it somewhere prominient], asking them to read it carefully, then respond in writing so you have time to think about what they say.

Reply
  • I would write them a carefully worded letter, explaining what resources you need to become independent [the advice given by   is excellent]. Hand the letter to them [or leave it somewhere prominient], asking them to read it carefully, then respond in writing so you have time to think about what they say.

Children
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