Dead heading roses is something I find relaxing, it only takes a few minutes and 15 minutes spent dead heading and making everything look tidy again, always feels good.
The other thing is a good book, one I can lose myself in and be in another world for a while.
I love being outside looking at what's growing. Going into the garden usually helps me calm down. I also love working with bright colours - knitting, crochet, painting.
