Autism masking and regression after mental health breakdowns

Hello fellow forum users,

This is my first post on the forum and I am in need of some assistance. I am diagnosed autistic but also have a diagnosis of CPTSD and have quite severe mental rumination. I have had a few severe mental breakdowns and recently had two within a 4 month period that have left me taking time off work and being unable to look after myself. 

my partner made a comment that my mannerism had changed and that I have become more withdrawn and in a sense lost the ability to socialise. I have noticed this too to an extent but I wondered whether this is a known phenomenon in people with autism who go through mental breakdowns. It almost feels like I cannot mask at all.

thank you for all your information and assistance in advance 

Parents Reply
  • Thank you for the reply Alice :) I certainly think the resources for my partner will be really good to show and review with them :) 

    I will say, I haven’t had much support in regards to my autism and do struggle greatly in my estimation. I am hoping that I can find some resources to identify my support needs :) 

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