The Hot is on its way

It's going to be getting hot and I'm dreading it, I feel so listless and ill in hot weather and thats anything over about 23.C, maybe 25.C at a stretch if we got a good breeze, but today its muggy and overcast, even with a breeze.

I don't want to ruin the other thread about summer with my complaining, but it's my worst time of year, the neighbours are being noisy, I can hear them and thier music even though the doors and windows are shut, there are herds of tourists so there are few places I can safely walk Fearn.

I get terrible water retention in hot weather and feel bloated all the time, I sweat buckets and feel thirsty, but also bloated with the amount of fluid I have to drink, I think my blood pressure crashes as I don't seem to be able to get cool, or get rid of the sweat and I feel dizzy much of the time, sometimes it gets so bad that I can't eat, I once went for 5 days without eating, I just couldn't swallow anything solid, I sometimes have to force myself to drink. I've been to the doctors, they've run loads of tests and can't find anything wrong. I think it's summer SAD, but theres almost nothing about this anywhere except one psychiatrist who believes its depression! Well Duh, of course I get depressed, I'm ill and I don't know why, I get shouted and complained at because I can't do the things most others enjoy and I'm just being "miserable and attention seeking" and then people wonder why I avoid others?

Parents
  • It’s feeling nearly chilly here now, only 17°C.

  • Was only 29 today. So that's 6 days of 29 or above. Highest was 33.

    It's dropped below 20 now. Hopefully I can get the bedroom under 25 by the morning.

    The walls feel warm. In the winter when they are so cold it is hard to imagine them being warm, in the summer it is hard to imagine them being cold. I wish we could swap them over.

    I expect we'll have at least another 2 or 3 hot spells.

    I wonder when the hosepipe bans will start.

  • I’m hearing more and more people saying that many homes aren’t designed to cope with weather fluctuations. Mine certainly isn’t. I need to leave the attic door open most of the summer to let the heat escape. 22°C here but rain due tomorrow. 

  • I think if I were to insulate a home from scratch I'd use sheeps wool as it does for buildings what it does for sheep, keeps you warm when it's cold and cool when it's hot. I think many of our homes are poorly ventilated too, windows that don't open properly or to much, whilst you don't want a draft you do need air to circulate.

    The right sort of blinds can help a lot too, my parents used to have shade curtains in their old house, they were tightly woven cotton and quite stiff, but they kept the heat out and acted as an extra layer of insulation in winter.

Reply
  • I think if I were to insulate a home from scratch I'd use sheeps wool as it does for buildings what it does for sheep, keeps you warm when it's cold and cool when it's hot. I think many of our homes are poorly ventilated too, windows that don't open properly or to much, whilst you don't want a draft you do need air to circulate.

    The right sort of blinds can help a lot too, my parents used to have shade curtains in their old house, they were tightly woven cotton and quite stiff, but they kept the heat out and acted as an extra layer of insulation in winter.

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