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Mental health and wellbeing General questions/advice about therapists

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General questions/advice about therapists

Jermaine 15 hours ago

Hello, everyone. I have questions.

How long did it take you to find a therapist who is right for you?
How did you know a therapist was right for you?
How did you know a therapist was not right for you?

That’s all. I’m struggling to know if my therapist is right for me, and I need advice.

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Bunny 1 hour ago

You might find it helpful to borrow or buy this book, which includes discussion of various types of therapy and counselling, together with advice on choosing the right therapist or counsellor - all from an autistic person's viewpoint. Several of us here have found it very helpful:

The Autistic Survival Guide to Therapy
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Bunny 1 hour ago

You might find it helpful to borrow or buy this book, which includes discussion of various types of therapy and counselling, together with advice on choosing the right therapist or counsellor - all from an autistic person's viewpoint. Several of us here have found it very helpful:

The Autistic Survival Guide to Therapy
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