I don't really have any structure to my days at the moment
The only structure is I wake up at 8 am and then start my bedtime routine at 7.30 pm
I do walk the dog at 11.30 am ish
Apart from that I don't have structure. I would like more of a structure for each day but I'm unsure how to start, plus I need to be flexible incase parents want to go out with me
I don't know where to start or just put structure in place
Any advice help etc needed and what I could do as well to structure my day