General health and wellbeing

 I already have ways of looking after my mental health and wellbeing but wondered if there was anything people do that I haven't thought I of

  1. I have a sleep schedule which proves to help me relax before bedtime
  2. I also have some techniques when I'm anxious etc which seem to help
  3. I have a list of activities I enjoy which I focus on

I was wondering if there's anything else which people do, which would help my mental health and wellbeing

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