feeling lost

Hello pinkchocoholic 

Thank you for sharing how you're feeling with the Community. I'm really sorry to hear that you feel lost and this is making you feel low in mood.  You may like to have a look at the mental health section of our website which has useful links to information and advice about a range of mental health issues: https://www.autism.org.uk/advice-and-guidance/topics/mental-health   

The following information may be of particular interest: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/depression   

If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help

Please do reach out for support if you feel you need it.

All the best,

Chloe Mod

Hello pinkchocoholic 

Thank you for sharing how you're feeling with the Community. I'm really sorry to hear that you feel lost and this is making you feel low in mood.  You may like to have a look at the mental health section of our website which has useful links to information and advice about a range of mental health issues: https://www.autism.org.uk/advice-and-guidance/topics/mental-health   

The following information may be of particular interest: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/depression   

If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help

Please do reach out for support if you feel you need it.

All the best,

Chloe Mod