Grief and loss

Yesterday I attended a peer support group for grief and loss and it's brought up memories and feelings for people, pets etc I've lost over the years. Well I'm still trying to do normal things the feelings are taking over and I don't like it. Any suggestions?

Parents
  • Hi. How did you find such a group? It would definitely help if I could find a physical (ie not online) group to give and receive support for grief. Its extremely complex but loss seems to be a thread right through my life. The mental health team have basically written me off as untreatable as too complex (multiple and different types of abuse plus loss) and too high risk (four failed suicide attempts). I wouldn’t work well for their performance indicators!

Reply
  • Hi. How did you find such a group? It would definitely help if I could find a physical (ie not online) group to give and receive support for grief. Its extremely complex but loss seems to be a thread right through my life. The mental health team have basically written me off as untreatable as too complex (multiple and different types of abuse plus loss) and too high risk (four failed suicide attempts). I wouldn’t work well for their performance indicators!

Children