Anyone else being diagnosed with anxiety and depression along with autism? How do you cope, what are your coping mechanisms? I find the only thing that relaxes me when I’m feeling stressed or anxious is colouring. I obsess over buying colouring books and pens I must have hundreds haha. I find it difficult to get motivated to do things other than colouring. I feel like I isolate myself from the outside world and would much rather stay at home in my own comforts. Would love to know how others get on and hear how it effects people
