If anyone has seen my previous posts, they will know that I have been on a bit of a rollercoaster (with a lot of down hills) when it comes to therapy. Today I had a one off appointment with the person in charge of step 4 psychology in my area. He was helpful and seemed willing to adapt and we have hopefully chosen a path that fits best for me. To my surprise, he said that he isn't classing my last therapy as complete so I don't go back to the bottom of a waiting list. It is more a case of finding the best fit. He is going to take it to his team and see who they think is best qualified/personality wise to meet my needs and then they will fit me in when they can. He reckoned about a 6 month wait which may still sound quite long, but it isn't the 3-4 years that I was expecting. I'm nervous as I've not had a good experience of therapy so far but I'm trying to be optimistic that this time there is actually a proper plan with my needs in mind which will hopefully be the right fit this time.