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How is everyone today?

Ava

Hi , Thank you for all the replies to all the posts since I recently just joined. They have all been a great help and support to me. 

Just wanted to say I hope you’re all having a good day. Thanks everyone. 
Slight smile

  • Hello

    welcome to the community forum.

    Today I was feeling stressed out (its been going on for a while); I had told the library assistant and will mention it to the community hub ceo (who isn't in often); completely understand and in confidence. I'd picked up my library book. Reading the geek girl series by Holly smale (read before); also how to beat scammers (it's something I'm interested in); occasionally I have a meltdown crying and no sleeping very well. Plus got an arm injury which is worse at night (I know what I've done); Really enjoy watching quiz shows, sitcoms, documentaries and comedy panel shows.

  • Hello. Feeling calmer, I hope you are too.

    I had a sort of realisation this morning, I never really felt safe with my old partner. This was the real root cause of the problems. I never really understood what the feeling was. I've been trying to figure out where the hypervigilence came from.

    I hope you can understand your issues, and find some safe help, so you can relax. :)

  • Hiya Ava! Im Elfilis, I joined a few months back but I’ve been somewhat having a break from the forum so I do apologise for not being the most welcoming but welcome to the forum either way! Hope you like it here!

    I didn’t have the best of sleep, I kept waking up and once again suffered with awful nightmares/weird dreams each time I was asleep. I’ve ended up having to skip my fitness today due to sleeping in but I am making use of the day by starting to put my Christmas decs up. Already got the mini tree in the hall window so just need to had the decs to that then onto the big tree in the living room! I did enjoy watching all the fireworks last night, also a reminder that my birthday is coming too! 

    How are you doing?

  • Good morning from America, Ava!

    I’ve been feeling a little depressed the last couple days, but things are going well for me. Work’s been hard but fulfilling. My immediate family has been very supportive and healthy. It might just be because I missed a day of my medication, or the changing of seasons, or both that is making me a little down. I like fall, but I get heavy seasonal depression every winter.