Disclosure

I've never really felt comfortable discussing my thoughts and feelings with my family as a private one to one discussion soon became "common knowledge".

So as a result my family are generally unaware of my health situation. I was diagnosed with severe depression at 18 and somewhere over the next 30+ years it was deemed to be treatment resistant. And then at the age of 53 I was diagnosed with ASD with the recommendation that I should also be assessed for ADHD (which is happening in a couple of weeks)

I've been having a really tough time over the last couple of weeks and I finally plucked up the courage to tell my older sister what's been going on, she's less likely to panic!

I planned to do it yesterday but life got in the way and to top it off I tested positive for COVID.

So it hasn't happened yet and I'm starting to question my decision, I'm a really private person who dislikes and attention being brought to bare.The last time my younger sister caught whiff that I was feeling a little down she almost called a full intervention. I'd commented on someone's Facebook post about a struggle they were having and she actually turned up on my doorstep, she meant well and it shows she cares but it was a little unnecessary and uncomfortable.

I think it's also about the disconnection I feel from the people around me and my feelings of general isolation.

Sorry this isn't really a question or a rant, it's just something that's on my mind.

Parents
  • Dear Herge,

    I am sorry to hear that the last few weeks have been tough and that you haven't been able to speak to your sister about it yet. It can be really hard to reach out but please know that you are in control with how and when you tell others what you are going through. 

    Feeling disconnected from others and isolated is common in the autistic community and I hope you find this forum helps you feel some connections. I have linked the NAS advice pages on: Loneliness it may be worth taking a look as they have some ideas that could help you feel less isolated. 

    If you need any support please reach out the online community.

    Best wishes,

    Olivia Mod

Reply
  • Dear Herge,

    I am sorry to hear that the last few weeks have been tough and that you haven't been able to speak to your sister about it yet. It can be really hard to reach out but please know that you are in control with how and when you tell others what you are going through. 

    Feeling disconnected from others and isolated is common in the autistic community and I hope you find this forum helps you feel some connections. I have linked the NAS advice pages on: Loneliness it may be worth taking a look as they have some ideas that could help you feel less isolated. 

    If you need any support please reach out the online community.

    Best wishes,

    Olivia Mod

Children
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