• Replies 17 replies
  • Subscribers 9 subscribers
  • Views 639 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Struggling with therapy/social prescribing homework (social situations mentioned)

Stevie

I’ve been given homework by both Talking Therapies and Social Prescribing. I find it very difficult to start, and even harder to finish.

Part of my agreement with Social Prescribing was to try attending a low-stakes art class at a community space called the Hub. I couldn’t even make it through the door and ended up just sitting outside.

I’ve also tried multiple times to join a Ramblers wellbeing group, but each time I wasn’t able to go through with it.

The social side of the homework is where I get stuck, especially when it involves being around people I don’t know.

Parents

  • I think I'd have problems with social prescribing too, peole who are fairly good at art always insist that everyone can draw, I can barely draw a bath and was so bad at school that the teacher always used me as a model.

    I can't carry a day pack as my back and shoulders are to painful.

    Gym's freak out when they here the list of physical health problems I have and don't want me there, they say I can use the treadmill or exercise bike, nothing else.

    Meetings in cafes are problematic as I have so many allergies eating or drinking out is a nightmare and has to be planned like a military operation.

    I do my own garden, I walk my own dog.

    I can feel myself getting tense just thinking about it all, so good luck.

Reply

  • I think I'd have problems with social prescribing too, peole who are fairly good at art always insist that everyone can draw, I can barely draw a bath and was so bad at school that the teacher always used me as a model.

    I can't carry a day pack as my back and shoulders are to painful.

    Gym's freak out when they here the list of physical health problems I have and don't want me there, they say I can use the treadmill or exercise bike, nothing else.

    Meetings in cafes are problematic as I have so many allergies eating or drinking out is a nightmare and has to be planned like a military operation.

    I do my own garden, I walk my own dog.

    I can feel myself getting tense just thinking about it all, so good luck.

Children
No Data