So today I was under the impression I was having a ASD assessment, how wrong was i nothing at all to do with that instead it was the same talk I had before I had therapy all those months back! I feel so stupid I know im meant to help myself an trust me they said that alot made me feel so stupid an hopeless.. but if I dont know how to help myself h9w can I, I wish ibhad the answers an I wish I had a wand where I could just erase everything about me an not exist but hey I dont have that.. so now im left feeling like ive accomplished nothing an just wasted everyone's time.. im just not worth the time.