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Feeling lost..

Welshgirl87

So today I was under the impression I was having a ASD assessment, how wrong was i nothing at all to do with that instead it was the same talk I had before I had therapy all those months back! I feel so stupid I know im meant to help myself an trust me they said that alot made me feel so stupid an hopeless.. but if I dont know how to help myself h9w can I, I wish ibhad the answers an I wish I had a wand where I could just erase everything about me an not exist but hey I dont have that.. so now im left feeling like ive accomplished nothing an just wasted everyone's time.. im just not worth the time.

Parents

  • Did you receive something in writing ?

    Don't worry. Everyone can misunderstand things.

    Nothing is wasted. Don't do the cognitive distortions thing.

    You have at least thought about what you would say in an assesment so you are better prepared. You have more experience than before. You have learned new things.

    What happened in your therapy, if you are able to say? Did you not get something from it?

Reply

  • Did you receive something in writing ?

    Don't worry. Everyone can misunderstand things.

    Nothing is wasted. Don't do the cognitive distortions thing.

    You have at least thought about what you would say in an assesment so you are better prepared. You have more experience than before. You have learned new things.

    What happened in your therapy, if you are able to say? Did you not get something from it?

Children