Sadness

What do you do when you get completely washed over by sadness?

I find it's weird though, because, when I get super sad I feel like crying but then I can't cry.

Life is hard, sadness wells up and it affects everyone.

Parents
  • I don’t mind sadness too much really - I know it will pass and I don’t find it a distressing feeling. I view melancholy as quite a valuable state of mind that encourages thoughtfulness and is just part of our natural sensitivity to life. Very different to depression which is on a wholly different level and definitely not something I tolerate easily. 

Reply
  • I don’t mind sadness too much really - I know it will pass and I don’t find it a distressing feeling. I view melancholy as quite a valuable state of mind that encourages thoughtfulness and is just part of our natural sensitivity to life. Very different to depression which is on a wholly different level and definitely not something I tolerate easily. 

Children