To start I don't usually post online anywhere but I am really struggling, in need of advice or just some reassurance I don't know. I am 24, F, diagnosed two months ago. I have struggled with my mental health forever (anxiety, depression etc) but my life is getting smaller and smaller and I am so scared I'm not going to get out of this. I have so much anxiety all the time, I barely leave my room let alone my house. I feel nauseous and can't eat properly. I work 2days a week that sometimes i cannot mange without getting overwhelmed and leaving work early, I am in the process for applying to PIP but am very worried about what my future looks like with the current direction its going. I see friends maybe once a month, the rest of the time I don't even really message anyone I can go days without talking to anyone. I am incredibly lonely and just feel myself regressing so much. I used to have a pretty full life, work full time spend my weekends with friends, go on holiday. I am so scared of people and feel I am constantly in trouble, having to explain justify and apologise for my actions (or lack thereof) to everyone in my life. I just feel so uncomfortable all the time.
