My therapist said that I should spend time in the autistic community to get a better sense of myself as an autistic person so I can work out what is anxiety and what is autism (so I know what to bother trying to fix). I find this very hard because it's a spectrum so therefore we are all different. So how are any of us supposed to be able to define what is our autism and what's not? How are we supposed to be able to draw a metaphorical box around which bits we shouldn't waste time trying to fix? Not sure what I'm asking, but any thoughts would be appreciated.