I’ve noticed recently my anxiety becomes significantly worse after sending a message to somebody on WhatsApp until I get a reply from them (this is with several people). Has anyone else ever struggled with the increased anxiety whilst waiting for a reply and if so, how have you gone about trying to resolve this? Thanks!
Hi yes I’m the same when it comes to my boyfriend and it go so bad that I was constantly messaging him or calling him sometimes in the middle of the night. I am much much much better now I find crystal l healing helps and distracting myself and even using logic instead of thinking the worst I now think he safe it’s ok let’s do a puzzle or play a game and wait. Hope this helps 
Hi yes I’m the same when it comes to my boyfriend and it go so bad that I was constantly messaging him or calling him sometimes in the middle of the night. I am much much much better now I find crystal l healing helps and distracting myself and even using logic instead of thinking the worst I now think he safe it’s ok let’s do a puzzle or play a game and wait. Hope this helps
