Book suggestions for wellbeing and mental health for those with autism? For adults

I am looking for any books, preferably work books that deal with mental health and well-being for those who are autistic adults. Maybes with tips and tricks for social situations and just general how to be part of society. 

  • I don't have any recommendations, I just wanted to say that you're not alone in wanting guidance on how to be part of society. Good on you for reaching out to make things better for yourself. Much sincere support.

  • Hi. A couple of good books are:

    • Avoiding Anxiety in Autistic Adults
    • Looking After Your Autistic Self

    I hope these recommendations help!