Published on 12, July, 2020
We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?
I would honestly recommend a mushroom supplement. I have been off mine for a couple of months now. I started to feel not myself and didn't know why. I have breaks every now and then . I've started taking them again. I don't really notice any difference until I come off them. They aren't happy pills but they definitely do something. I have felt more focused and like myself - I think they give a bit of room in your brain and this in turn can help mood. This isn't medical advice!
That sounds interesting. Which mushroom supplement do you take?
....the same one as me, I think... Lions Mane. ..I'm really not aware of effects from it either way personally...but I've only tried the one type from H&B.