Published on 12, July, 2020
We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?
Food and my mum ^_^
That’s so nice - I’m sure your mum would love to hear that! I have to say food is the one thing I can still enjoy when I’m in such a bad place mentally. Right now my wonderfully patient husband is cooking us a pasta meal - and I’m so grateful for that.