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What is the worse thing about anxiety?

DeSpereaux

I don’t mean to trigger anyone about anxiety, I simply am having a moment of extremity and wish it to be over, I also wish to vent and special-interest my way through it.

A lot of my memories and learning has been completed by experiencing a thing, so too are these lessons and insights reinstituted though similar associations, and are not generally revisited owing to my borders being so inhospitable. I had a hard-time recalling why I created such behaviours, as their very existence prevents me from experiencing their catalysts, and preventing from reassessing whether or not they were made with a reasonable-head.

Today I experienced one-such event in the form of, being arbitrarily disagreed with, the contesting of which caused me anxiety. I found that the predominant symptoms were physical-sensations. I had a high bpm about-160, nausea, tiredness, dizziness, numbness. I recalled that the nature of my most-unguarded and brutal oppressions, were not half as bad as this event, and consequentially a stronger human must have survived them.

Sometimes I forget the worst of my hurt, I forget that I have prevented myself from the worst of my anxiety for a long time, and it is very-likely that the borders that my past self had erected, were erected by a stronger and more resistant version of myself. I swear that anxiety will be the death of me and perhaps it is what I deserve..

Parents
  • DeSpereaux said:
    I swear that anxiety will be the death of me and perhaps it is what I deserve..

    Despereaux, It is NOT what you deserve.

    I've suffered from anxiety for most, if not all, of my life. I've been diagnosed with Generalised Anxiety Disorder, Chronic Anxiety Disorder,' simply  'Anxiety' ... and one or two other conditions I can't remember. 

    They all refer, of course, to exactly the same thing.

    Eventually, I successfully sought an assessment for ASD and then read much literature and a whole lot of this forum; a place full of other folks experiences which has told me straight.... You Are Not Alone.....    I thank the NAS for that important message. .

    In my opinion, Knowledge and understanding - and the right label stuck on it - does bring a degree of relief.

    Stick around sir, visiting this place really does help.

Reply
  • DeSpereaux said:
    I swear that anxiety will be the death of me and perhaps it is what I deserve..

    Despereaux, It is NOT what you deserve.

    I've suffered from anxiety for most, if not all, of my life. I've been diagnosed with Generalised Anxiety Disorder, Chronic Anxiety Disorder,' simply  'Anxiety' ... and one or two other conditions I can't remember. 

    They all refer, of course, to exactly the same thing.

    Eventually, I successfully sought an assessment for ASD and then read much literature and a whole lot of this forum; a place full of other folks experiences which has told me straight.... You Are Not Alone.....    I thank the NAS for that important message. .

    In my opinion, Knowledge and understanding - and the right label stuck on it - does bring a degree of relief.

    Stick around sir, visiting this place really does help.

Children