Hi there, first time on here, I was wondering if anyone else on here struggle with change? Especially changes in plans or plans gone wrong, and if you had any tips on how to deal with it? 
Hi there, first time on here, I was wondering if anyone else on here struggle with change? Especially changes in plans or plans gone wrong, and if you had any tips on how to deal with it?
Yes I struggle a lot, as many autistic people do.
I try to deal with it by planning in great detail. I think in advance what might happen and have a back up plan for when the plans change or go wrong, as they inevitably do. Then another back up plan for when the back up plan goes wrong 
However if it's a scenario I haven't planned for and wasn't expecting I am lost. In that kind of situation I tend to just freeze and not know what to do next.
Yes I struggle a lot, as many autistic people do.
I try to deal with it by planning in great detail. I think in advance what might happen and have a back up plan for when the plans change or go wrong, as they inevitably do. Then another back up plan for when the back up plan goes wrong
However if it's a scenario I haven't planned for and wasn't expecting I am lost. In that kind of situation I tend to just freeze and not know what to do next.
