Anxiety and meltdown

Tonight I had a milkshake. I forgot to check my cup and it turned out it was dusty and there were big bits of dust, I drank some of the drink before I realised and now I feel so anxious in case I'm sick.

I had a meltdown also.

I'm normally so careful and almost always look for dust or dirt.

The one time I didn't, it happens.

My parents say it won't make me ill but my head and anxiety say it will.

Why can't life just be simple?

Why do I have to be this way?

Sometimes, I really hate autism.

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