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No Interest Or Energy In Doing Things. . .

Deleted User

I used to do a lot...

Exercise.

Games.

Watching films.

Walking.

But in recent years I've no interest in doing things and I lack the required energy. I'm mentally and emotionally unfit for work apparently, signed off by my mental health team.

Each day it's the same. I tell myself I'll do something, like read a book. Or watch a film. But when the time comes I'm like...

Meh. I'm not interested in that now.

I've bought myself so many DVDS and books but they're in a pile on my shelf, covered in dust. I don't think I'll use them ever looking at it.

I have no enthusiasm.

No interest.

Is there a way to get all that back???

Parents

  • As weird as it sounds, when I was my most-seated in the rut-race, I used to make it so that I didn’t have enough food to last two days.  
    I made sure that in my great discouragement, I still had to get out to the town to survive, I still had to move. Eventually, interest finds you, if only for the discomfort of inaction..  
    It’s not healthy I suppose, but it helps you make do, and prevents you from deteriorating..

Reply

  • As weird as it sounds, when I was my most-seated in the rut-race, I used to make it so that I didn’t have enough food to last two days.  
    I made sure that in my great discouragement, I still had to get out to the town to survive, I still had to move. Eventually, interest finds you, if only for the discomfort of inaction..  
    It’s not healthy I suppose, but it helps you make do, and prevents you from deteriorating..

Children
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