Hi,
I've been experiencing depression for the past three months, but now I'm realising that I'm experiencing autistic burnout. All I want to do is stay in bed. I recently had four weeks off from work due to my depression. While that helped a little, I had to go back to work due to financial reasons. I've talked to my manager since being back and my work schedule is better next month, but I still don't have time for the things I enjoy. My physical health hasn't been good for the past two years and I've been diagnosed with arthritis. I'm just so exhausted and I don't know how to cope. Any advice for getting out of autistic burnout?
Thanks,
Kaleigh
