Published on 12, July, 2020
Hi everyone have recently been diagnosed with autism, throughout my life I have been told I over think to much. Whether its something as simply writing an email, or like someone or worrying about the future or meeting up with people. Or just over thinking lots of things in detail such as my interests. I was wondering if anyone had any ways to deal with over thinking?
I'm afraid that I can't really offer any advice, but just to say that I can be prone to overthinking too. Therefore, I can sympathise.