Got a letter from the ADHD assessment team today

The letter said that in my local area, they have a 2y 2m backlog of referrals and that the waiting list is continually increasing. They are currently dealing with referrals from December 2019 Cold sweat. I've never felt so alone with my struggles but at least I have my parents, whom I live with and food, warmth and food in my belly etc. I just want to have one calm day!