Sleep Difficulties

I was awake for 24 hours-plus from Saturday morning onwards (I've lost track - I *think* it was Saturday). Sure, I was very troubled by something, but that's nothing new. All I'd done differently was starting to take soluble Vitamin C tablets that cost £1.43 and came in a Smarties-like paper tube...so they're likely to be as revolutionarily or as life-changingly effective as my forum posts or dress-sense. So it can't be the tablets which cause this insomnia...

What sleeping difficulties do you have, if any?

Parents
  • Sorry to hear of your insomnia. I get bouts of insomnia usually brought on by stress and anxiety, likely it's the same for you as you mentioned being troubled. If you drink a lot of caffeine this can cause insomnia as well. And make sure your room is comfortable and light from outside if there's any isn't keeping you awake.

  • Thank you. Slight smile

    I'm actually going to try to sleep now. I hope you have a great day. Slight smile

Reply Children