I have a lot going on at the moment. Constantly thinking and wondering about my autism assessment/diagnosis (on the waiting list but I think I have a while to go), my boyfriend is ill which has ruined this week so far and I’m worried it will ruin the whole of Christmas, I’m very particular about Christmas. I’m having problems at work which is my main cause for the overwhelm. It’s a long story but in the process of potentially taking my employer to a tribunal which is definitely not what I need right now (due to discrimination). I’ve been getting really irritated by things, like my boyfriend making a mess in our house, constant messages from people on Facebook, I’m non stop all day every day and never have time to unwind or get away from everything. I’m laying in bed and I just feel so overwhelmed I don’t know how to deal with this feeling. How am I supposed to forget about everything in my head and just try and relax? It feels impossible.
